During this course, you will learn all about the process of rehabilitation before and after total knee replacement surgery. This course is different than typical 'joint replacement classes' you may have experienced before. This course dives right into safe and effective exercise routines created by a physical therapist who performs them in real-time with you! We waste no time as the 6-week prehab program is available immediately to everyone (for free!). In addition, you'll be able to view (for free!) the sample 6-week post-operative routine I commonly perform with my patients.

After you've completed physical therapy, the Mid-Recovery and Advanced Recovery programs can help you to continue your rehab journey at home. It's always more motivating to do these exercises with someone else, which is why these additional 12 weeks of exercises are recorded and ready for you to hit play!