21 Days to Better Balance: A 3-Week Routine to Improved Stability


As you continue your journey post-total knee replacement, this 21-day balance program is designed to help you succeed after your surgery for years to come!

Within this lesson, you’ll get access to:

  • Quick Start Guide: Why is my balance off?
  • Daily Balance Routine (21 unique days)
  • Printable Calendar Checklist
  • Over 40 Unique Exercises
  • The complete guide is 36 pages, PDF download

The program can be downloaded as a PDF and easily printed for immediate use. You can save it onto your tablet and reference it anytime or print it and use the daily exercise pages to guide your balance training.

The 21-Days to Better Balance Program is available only to members who purchase the full course for $79

Complete and Continue